A BUDDHIST centre is holding three drop-in meditation classes every Wednesday.

The Burnley Kadampa Buddhist Centre, in Curzon Street, runs classes from 11am to midday, 12.30pm to 1pm and 7.30pm to 9pm.

Neil Grahame, who helps run the Burnley Kadampa Buddhist Centre, said: “These weekly drop-in meditation classes provide the perfect opportunity to relax and enjoy peace of mind.

“Meditation helps us to develop mental clarity and peace, which help us to relax and deal with the stresses of daily life.”

Classes cost £5 per session (lunchtimes £2.50).