SCOPE, the leading charity for people with cerebral palsy and related disabilities, is looking for more than 80 volunteers to take part in the New York City Marathon on November 5.

Don't worry if you haven't got the first idea about running or fundraising, Scope supplies you with a comprehensive sponsor pack and training and diet tips.

And all you need to do is raise money for Scope's work with children and adults with cerebral palsy. What's more, it could be free. In return, all flights, accommodation and more are provided.

For further information, call 08000 191200.

JAMIE BAULCH (Olympic and World Championship silver

medallist), for Scope, Market Road, London N7.

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