MOST probably we've all over indulged a bit this Christmas but you can turn to the net to help you lose a few pounds.
One interesting site is nutrio.com (http://www.nutrio.com/servlet/nutrio) which offers a more holistic approach than most dieting and fitness sites.
Nutrition, fitness and mind and body are all expertly covered by Nutrios team of experts.
Another interesting site is only-slimming.com (http://www.only-slimming.com/) if only for the story of an Elvis impersonator who lost 130lbs in less than a year.
So if you drop by these sites you can at least read about a healthy lifestyle, whilst rocking back on your chair to reach for another biscuit.
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