IT'S father's day on Sunday, June 21 and we want to help you spread the love.

Wether it's your dad, step-dad, father figure, an uncle who you've always called dad or your grandad, we want to hear why they are so special to you.

There's never been a more difficult time for families, having to be kept apart during lockdown, so tell us why your dad is your hero.

All submissions will feature on The Lancashire Telegraph website on father's day and in our print edition on Saturday.