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Your chance to transform your body, your mind, and your entire life is just a decision away...
Tae Kwon Do is a dynamic high-kicking martial art from Korea, and one of the most fun ways to get fit and learn to protect yourself at the same time.
Dae Han School of Tae Kwon Do hold weekly training sessions at St. Wilfrid's Community Leisure Centre every Thursday from 7 - 8.30pm, and also the first Tuesday of every month from 7 - 9pm. The instructors are international champions who share over 50 years of experience in martial arts.
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Your first lesson is free, so why not contact the school to arrange a trial session? You can telephone free on 0800 052 5960, or alternatively you can text "TKD" to 079846 12522 for more information.
The stronger, fitter, more confident you is only a step away - what are you waiting for?
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