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    <title>Lancashire Telegraph | Sam Murray</title>
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    <pubDate>Mon, 20 May 2013 14:26:23 +0100</pubDate>
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           <title>Party joy for Clitheroe Olympic heroine Samantha Murray</title>
           
           <link>http://www.lancashiretelegraph.co.uk/sport/olympics_2012/ones_to_watch/sam_murray/9906799.Party_joy_for_Clitheroe_Olympic_heroine_Samantha_Murray/?ref=rss</link>
           
           
           <description><![CDATA[
  FRIENDS and family of Olympic silver medallist Samantha Murray threw a homecoming party to celebrate the star’s success.
]]></description>
           <pubDate>Mon, 03 Sep 2012 09:26:36 +0100</pubDate>
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           <title>Lancashire's Olympic heroes are guests of honour at Turf Moor</title>
           
           <link>http://www.lancashiretelegraph.co.uk/sport/olympics_2012/ones_to_watch/sam_murray/9882536.Lancashire_s_Olympic_heroes_are_guests_of_honour_at_Turf_Moor/?ref=rss</link>
           
           
           <description><![CDATA[
  EAST Lancashire's top Olympic heroes were given a rousing reception by thousands of football fans when they walked on to the pitch at Turf Moor.
]]></description>
           <pubDate>Mon, 20 Aug 2012 09:12:46 +0100</pubDate>
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           <title>Call for parade of East Lancs Olympic stars</title>
           
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           <description><![CDATA[
  EAST Lancashire’s civic leaders have spoken of their pride in the area’s Olympians, and their hopes of a “lasting human legacy”.
]]></description>
           <pubDate>Tue, 14 Aug 2012 13:00:00 +0100</pubDate>
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           <title>Silver Sam thanks fans for support</title>
           
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           <description><![CDATA[
  SILVER medallist Samantha Murray has thanked her fans for supporting her during ‘the toughest and most memorable day’ of her life.
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           <pubDate>Tue, 14 Aug 2012 11:56:44 +0100</pubDate>
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    <item>
           <title>Murray is GB’s latest modern woman to land podium spot</title>
           
           <link>http://www.lancashiretelegraph.co.uk/sport/olympics_2012/ones_to_watch/sam_murray/9870285.Murray_is_GB___s_latest_modern_woman_to_land_podium_spot/?ref=rss</link>
           
           
           <description><![CDATA[
  STEPH Cook, Kate Allenby, Georgina Harland and Heather Fell – these might not be names that strike too many chords with the British public but they were etched firmly into Samantha Murray’s mind
  heading into the capital.
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           <pubDate>Mon, 13 Aug 2012 14:20:00 +0100</pubDate>
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           <title>Murray: I gritted my teeth to win silver</title>
           
           <link>http://www.lancashiretelegraph.co.uk/sport/olympics_2012/ones_to_watch/sam_murray/9870276.Murray__I_gritted_my_teeth_to_win_silver/?ref=rss</link>
           
           
           <description><![CDATA[
  IT wasn’t quite the golden finale for Great Britain – but Clitheroe’s Samantha Murray didn’t care a jot as she sealed a surprise modern pentathlon silver after a lung-busting crescendo to London
  2012.
]]></description>
           <pubDate>Mon, 13 Aug 2012 10:15:34 +0100</pubDate>
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           <title>GB modern pentathlon boss relieved by Murray's medal</title>
           
           <link>http://www.lancashiretelegraph.co.uk/sport/olympics_2012/ones_to_watch/sam_murray/9871103.GB_modern_pentathlon_boss_relieved_by_Murray_s_medal/?ref=rss</link>
           
           
           <description><![CDATA[
  Pentathlon GB performance director Jan Bartu can sleep soundly again after seeing Great Britain's run of Olympic medals in the sport continue for a fourth successive Games.
]]></description>
           <pubDate>Mon, 13 Aug 2012 16:36:43 +0100</pubDate>
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           <title>Silver medallist Samantha Murray was always destined to be a winner</title>
           
           <link>http://www.lancashiretelegraph.co.uk/sport/olympics_2012/ones_to_watch/sam_murray/9870488.Silver_medallist_Samantha_Murray_was_always_destined_to_be_a_winner/?ref=rss</link>
           
           
           <description><![CDATA[
  SPORTY Samantha Murray was destined to be a good rider, after sitting on a pony aged just three months old and learning to ride from the age of two.
]]></description>
           <pubDate>Mon, 13 Aug 2012 11:26:59 +0100</pubDate>
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           <title>Murray wins modern pentathlon silver</title>
           
           <link>http://www.lancashiretelegraph.co.uk/sport/olympics_2012/ones_to_watch/sam_murray/9869678.Murray_wins_modern_pentathlon_silver/?ref=rss</link>
           
           
           <description><![CDATA[
  CLITHEROE'S Samantha Murray has claimed a modern pentathlon silver medal in the final event of the Olympic Games.
]]></description>
           <pubDate>Sun, 12 Aug 2012 17:18:33 +0100</pubDate>
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           <title>Murray insists Olympic finale will be worth the wait</title>
           
           <link>http://www.lancashiretelegraph.co.uk/sport/olympics_2012/ones_to_watch/sam_murray/9868852.Murray_insists_Olympic_finale_will_be_worth_the_wait/?ref=rss</link>
           
           
           <description><![CDATA[
  SHE’S had to wait until the final day of London 2012 and doesn’t yet class herself as an Olympian, but Clitheroe’s Samantha Murray is adamant her Olympic debut will be worth the wait.
]]></description>
           <pubDate>Sat, 11 Aug 2012 20:00:00 +0100</pubDate>
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    <item>
           <title>Lancashire modern pentathlon star Sam enters Olympic fray</title>
           
           <link>http://www.lancashiretelegraph.co.uk/sport/olympics_2012/ones_to_watch/sam_murray/9862776.Lancashire_modern_pentathlon_star_Sam_enters_Olympic_fray/?ref=rss</link>
           
           
           <description><![CDATA[
  Great Britain's modern pentathlon team may have had to wait until yesterday to check into the Olympic Village but team manager Dominic Mahony ensured they did not miss out on an opening ceremony.
]]></description>
           <pubDate>Wed, 08 Aug 2012 16:54:29 +0100</pubDate>
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    <item>
           <title>Clitheroe's Sam in terrific form in modern pentathlon</title>
           
           <link>http://www.lancashiretelegraph.co.uk/sport/olympics_2012/ones_to_watch/sam_murray/9820987.Clitheroe_s_Sam_in_terrific_form_in_modern_pentathlon/?ref=rss</link>
           
           
           <description><![CDATA[
  THERE is no better way to prepare for the rare-fied atmosphere of the Olympic Games than training at altitude – and that is
  exactly what Samantha Murray has been doing.
]]></description>
           <pubDate>Wed, 18 Jul 2012 13:00:00 +0100</pubDate>
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    <item>
           <title>Clitheroe's Sam in terrific form in modern pentathlon</title>
           
           <link>http://www.lancashiretelegraph.co.uk/sport/olympics_2012/ones_to_watch/sam_murray/9821082.Clitheroe_s_Sam_in_terrific_form_in_modern_pentathlon/?ref=rss</link>
           
           
           <description><![CDATA[
  THERE is no better way to prepare for the rare-fied atmosphere of the Olympic Games than training at altitude – and that is exactly what Samantha Murray has been doing.
]]></description>
           <pubDate>Tue, 17 Jul 2012 13:43:28 +0100</pubDate>
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    <item>
           <title>East Lancashire's Olympic dynamic dozen</title>
           
           <link>http://www.lancashiretelegraph.co.uk/sport/olympics_2012/ones_to_watch/sam_murray/9798208.East_Lancashire_s_Olympic_dynamic_dozen/?ref=rss</link>
           
           
           <description><![CDATA[The biggest sporting event event is just 23 days away – and East Lancashire will have 12 stars taking place at the Greatest Show on Earth. Here ANDY CRYER takes a look at the local heroes...]]></description>
           <pubDate>Wed, 04 Jul 2012 16:31:35 +0100</pubDate>
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    <item>
           <title>Blackburn Harriers look for an Olympic treble</title>
           
           <link>http://www.lancashiretelegraph.co.uk/sport/olympics_2012/ones_to_watch/sam_murray/9778405.Blackburn_Harriers_look_for_an_Olympic_treble/?ref=rss</link>
           
           
           <description><![CDATA[  BLACKBURN Harriers are hoping to be celebrating an Olympic hat trick this weekend - with Sophie Hitchon and Holly Bleasdale looking to join Sam Murray at London 2012.
]]></description>
           <pubDate>Sat, 23 Jun 2012 09:50:00 +0100</pubDate>
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           <title>Clitheroe star Murray confirmed in GB's Olympic modern pentathlon team</title>
           
           <link>http://www.lancashiretelegraph.co.uk/sport/olympics_2012/ones_to_watch/sam_murray/9751022.Clitheroe_star_Murray_confirmed_in_GB_s_Olympic_modern_pentathlon_team/?ref=rss</link>
           
           
           <description><![CDATA[  CLITHEROE'S Samantha Murray has this morning been confirmed as part of Great Britain's four-strong modern pentathlon team for the London Olympics.
]]></description>
           <pubDate>Fri, 08 Jun 2012 11:10:43 +0100</pubDate>
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    <item>
           <title>Super Sam is on top of world</title>
           
           <link>http://www.lancashiretelegraph.co.uk/sport/olympics_2012/ones_to_watch/sam_murray/9704164.Super_Sam_is_on_top_of_world/?ref=rss</link>
           
           
           <description><![CDATA[
  SAMANTHA Murray produced the performance of her career to all but seal a place at the Olympic Games.
]]></description>
           <pubDate>Mon, 14 May 2012 13:30:00 +0100</pubDate>
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    <item>
           <title>Home rules for Sam and her Olympic dream</title>
           
           <link>http://www.lancashiretelegraph.co.uk/sport/olympics_2012/ones_to_watch/sam_murray/9609398.Home_rules_for_Sam_and_her_Olympic_dream/?ref=rss</link>
           
           
           <description><![CDATA[
  AN Olympic pentathlon hopeful has returned to her hometown of Clitheroe for her London 2012 qualification preparations.
]]></description>
           <pubDate>Fri, 23 Mar 2012 08:58:21 +0000</pubDate>
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