HEALTH chiefs have urged people to look after others to stop the spread of norovirus.

Norovirus is particularly widespread at this time of year, and diarrhoea and vomiting are among its symptoms.

The illness is also very easily spread through contaminated surfaces and close contact with other people.

There is no cure for norovirus but it usually clears up by itself within a few days.

The best way to recover is through self-care at home – getting plenty of rest, drinking lots of fluids and washing hands regularly with soap and water.

Dr Preeti Shukla, clinical lead at NHS Blackburn with Darwen CCG said:“There’s no denying that the symptoms of norovirus can be pretty unpleasant, and many people’s first instinct when they’re struck down by the bug is to head straight to their GP.

“With something like a stomach bug, however, looking after yourself at home can often be the best option.

"If you need guidance on what you can do to help yourself get better, you should contact your local pharmacist – they can provide quick advice without you having to wait for an appointment or sit in a waiting room.”