FREE workshops to help others control stress are being offered to over-60s in Blackburn and Darwen.
Age UK is putting on two workshops, one on Indian head massage and aromatherapy and another on stress management, relaxation and aromatherapy.
The free courses, on January 30 and February 25 respectively, will be at Bank Top Neighbourhood Centre in Blackburn.
The workshops will be run in partnership with Blackburn with Darwen Council and places must be booked in advance.
Call Alison Hartley at Age UK on 01254 266620.