A FITNESS group is set to host a health week to encourage people of all ages to get fitter and healthier.

The week of free information and activities has been organised by Pendle’s Up and Active Team as part of a Lancashire-wide initiative.

It will include a family sports day, tai chi in the park, health checks, weight management roadshows and lunchtime walks.

The week takes place between September 16 and September 24.

For a full timetable of events and where and when they take place, visit www.pendleleisuretrust.co.uk or www.Upandactive.co.uk