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Health checks at Haslingden sports centre
2:10pm Tuesday 13th August 2013 in News
BODY health check assessments are to take place at a sports centre.
Haslingden Sports Centre staff are holding an MOT Fitness awareness day to check the health of centre users.
The sessions next month measure heart risk by weight and waist to hip ratio. Gym goers can also have their heart rate assessed and check their muscular strength and endurance.
Visitors can also see their flexibility and aerobic endurance measured. The scheme is part of wide ranging measures to improve the area’s heart health and general fitness.
Following assesments staff can offer tailor-made suggestions about changes to participants’ exercise programme. Different training methods and personal training advice are also available.
The next session is on throughout the day at Haslingden Leisure Centre, Helmshore Road, on September 10. To find out more, contact 01706 227016.
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